Wednesday, April 03, 2013

My Article Is Up On Midwife International's Website

That's right, Midwife International messaged ME, said they liked MY blog, and invited me to contribute something. 



Here's their introduction:

"After birth, many families leave with armloads of products, coupons and formula samples that they are told will help a new mother breastfeed, or in many cases, find what are supposedly viable alternatives to breastfeeding. Their minds are full of advice about how to make sure their child gets nourished, but all too often, the advice is short-sighted or downright unhealthy. In this piece, Alisa Terry shares her experience with a hospital lactation consultant and the nipple-shield she was told would solve her breastfeeding woes and how a midwife transformed her dilemma."


Thursday, January 17, 2013

Basic Human Biology For Paul Ryan


H.R. 23: Sanctity of Human Life Act

113th Congress, 2013–2015. Text as of Jan 03, 2013 (Introduced).

SEC. 3. DEFINITIONS.

    For purposes of this Act:
      (1) FERTILIZATION- The term ‘fertilization’ means the process of a human spermatozoan penetrating the cell membrane of a human oocyte to create a human zygote, a one-celled human embryo, which is a new unique human being.

The Sanctity of Human Life Act describes a person as a fertilized "one-celled embryo." That does not exist in real life. When the egg and sperm come together, they are two haploid cells, called a ZYGOTE. After rapidly reproducing themselves, they become a Blastocyst. It is not an embryo until week three after conception, when cells specialize enough to start forming the brain, heart, and other organs. 

SO, basically, this bill is about an imaginary creature, and if ever passed, it would mean nothing, except that congressmen don't understand elementary school biology or medical reality or what the hell they're talking about.

While they're at it, I'd like them to pass a law that says Unicorns are an endangered species, and if they need to eat you to live, you have to sacrifice yourself to them because they matter more than you. That's about the same thing as denying a woman an abortion, or certain birth control such as my IUD, so that an imaginary one-celled human can have legal rights. 

In conclusion, this is what you get when you vote for people who put fundamentalism, profits, and a hunger for power, over science, women's rights, and things that actually exist.

BELIEVE

Friday, January 04, 2013

Flu Shot "Duh"

"Last month,, in a step tantamount to heresy in the public health world, scientists at the Center for Infectious Disease Research and Policy at the University of Minnesota released a report saying that influenza vaccinations provide only modest protection for healthy young and middle-age adults, and little if any protection for those 65 and older, who are most likely to succumb to the illness or its complications. Moreover, the report’s authors concluded, federal vaccination recommendations, which have expanded in recent years, are based on inadequate evidence and poorly executed studies.

“We have overpromoted and overhyped this vaccine,” said Michael T. Osterholm, director of the Center for Infectious Disease Research and Policy, as well as its Center of Excellence for Influenza Research and Surveillance."
http://well.blogs.nytimes.com/2012/11/05/reassessing-flu-shots-as-the-season-draws-near/

Monday, December 31, 2012

Why We're Not Meant To Parent Alone



" …There would be little if any difficulty exchanging a Cro-Magnon and a modern infant, but great incongruity in making the same switch amongst adults of both cultures.”  David Barash: The Hare And The Tortoise: the conflict between culture and biology in human affairs (1986)


On December 19, 2012, The UK's Daily Mail published an article titled "I locked our toddler in his room every night to save my marriage." 

After their child tried everything to escape the bedroom and come to them, they took the door handle off of his bedroom door, and replaced it with a lock. 

"Sonny was blessed, or rather cursed, with escapologist skills to rival Houdini’s.


Predictably, he soon learned to undo his stair gate, and in the middle of the night would blunder up and down stairs in darkness. To him, this was an exciting new game. But, as we live in a three-storey house, danger was everywhere.

Heaven knows how he did it, but one time he even made it down two flights of stairs in his sleeping bag. We were woken by the sound of the dishwasher crashing open.

So long as we woke immediately, it was fine. But what if we didn’t?"

This came on the heals of my reading a Facebook status update of a friend forced to listen to a family member's story about a mother who took Nyquil and used ear plugs for a week until her child "learned" to sleep through the night.

I've heard the story so many times, and read them in the comment sections of articles such as the one mentioned here, on people's blogs, and in casual conversation. It worked for our family. It helped us focus on our marriage. Babies are spoiled. They'll never leave your bed. Baby needs the sleep, too. Sleep deprivation leads to a mean mommy. I don't need to go over the counter-points to all of this. If you are a regular reader, you already know what they are. I want to talk about a different point.

One comment left on Facebook said it well:

"
Parenting does not come with instructions we sometime need a helping hand. It's about education and support between peers, we need to help each other through the good and the bad. I just wish they had of had the support when they needed it and maybe they would have made a better decision."

This is more true than the commenter realizes.


We are not meant to parent alone.

Human babies are born about 9 months too early. The current accepted theory is that our large brains required earlier births. Human babies are born less developed than any other mammal. It was one of the physical requirements for our evolution.

Human children take longer to mature than other mammals, and longer than any of our prior ancestors. Part of having larger brains and complex thought means that our children needed more time learning how to be human. Our culture is as important as our biology.

"The baby's brain is doing a lot of growing in the first year - it more than doubles in weight. The enormously increased glucose metabolism of the first two years of life, triggered by the baby's biochemical responses to his mother, facilitates the expression of genes. Like so much else about human development, genetic expression frequently depends on social input to become manifest. The hippocampus, temporal cortex, prefrontal and anterior cingulate are all immature at birth. But the success of their growth and genetic development depends on the amount of good experiences the individual has. Lots of positive experiences early on produce brains with more neuronal connections -more richly networked brains...

Towards the end of the first year, the preparatory phase of infancy comes to an end. In some ways, the human baby now reaches the level of development that other animals achieve inside the womb. But by doing it outside the womb, human brain building is more open to social influence. This extended human dependency outside the womb enables an intense social bond between caregiver and child to develop. This generates the biochemicals that facilitate a high level of neural connections and brain growth which will never be as rapid again." Sue Gerhardt, "The Power of a Smile," Source Link)

The babies spent millennia staying within immediate contact with their mothers and caregivers. They drank their mother's milk or the milk of another of their own species. They slept with their families. They took their time developing their sight beyond a few inches, developing object permanence, learning to walk, slowly growing teeth. They took their time because they could.

After over 2 million years, our culture began outpacing our biology. Agriculture made it possible for mothers to have more children and still keep everyone fed. Human populations exploded. Technology exploded. In 10,000 years we advanced at a pace never before seen in hominid history. The last two centuries have seen the industrial and now the technological ages. We live farther away from our nuclear families. We leave our children in the care of strangers. We eat foods our bodies barely recognize as food. We move at an unprecedented pace. Our reward for our efforts is nothing short of magical, with explorations from the bottom of the ocean to beyond the skies into outer space, advances in medicine that cure disease and replace broken parts, and agriculture capable of feeding billions. We are busy, busier than ever before.

Now babies are fed formula made from plants or the milk of other species, and breastmilk containing chemicals and unfamiliar foods (many people on earth today have still not evolved to tolerate lactose), and they experience colic, acid reflux, and food allergies. They are left in playpens and car seats away from adult faces and voices. They sleep alone, and when they protest, they are ignored. When no one comes, they shut down and turn off some of their functioning in order to survive. They don't learn to self-sooth, they go into shock. "The adult must be missing, the mother must have been eaten by a predator. I am alone and no one is coming. I have to preserve my strength if I want to live."

"Evolution has not prepared the human infant for this kind of experience. He cannot comprehend why his desperate cries for the fulfillment of his innate expectations go unanswered, and he develops a sense of wrongness and shame about himself and his desires. If, however, his continuum expectations are fulfilled — precisely at first, with more variation possible as he matures — he will exhibit a natural state of self-assuredness, well-being and joy. Infants whose continuum needs are fulfilled during the early, in-arms phase grow up to have greater self-esteem and become more independent than those whose cries go unanswered for fear of "spoiling" them or making them too dependent." "Understanding The Continuum Concept," Source Link)


The problem is, someone forget to tell the mothers. They forgot to tell the mothers that babies haven't changed, we have, and we're alone.

We human mothers are supposed to have a tribe. We're supposed to live near our mothers and grandmothers and sisters and aunts. We're supposed to have all the time we need to stay home and nurture the brains and bodies of our progeny. We're supposed to breastfeed them wherever we are without social constraints. We're supposed to be honored as preservers of the species and teachers of the next generation of human beings.One theory for why women experience an end to fertility as we age, while men do not, is that older relatives stop having their own children so that they can help care for the upcoming generation. Babies were never alone, but were never with the same person for extended periods of time - father, mother, aunts, uncles, grandmothers, great-grandmothers, all of them came together to help complex, high-needs babies and children with their larger brains and requirements for biological and cultural development. 

We're not supposed to reach "desperate."

"The discredited behaviorist view sees the baby as an interloper into the life of the parents, an intrusion who must be controlled by various means so the adults can live their lives without too much bother. Perhaps we can excuse this attitude and ignorance because at the time, extended families were being broken up and new parents had to figure out how to deal with babies on their own, an unnatural condition for humanity--we have heretofore raised children in extended families. The parents always shared care with multiple adult relatives." -  "Dangers of “Crying It Out: Damaging children and their relationships for the long term." Source Link

Our solution to parenting with just one or two of us has been to replace people with things. We have stuffed animals that mimic human heartbeats, swings and baby bouncers to mimic our movements, and baby monitors so that we can keep our babies away from our beds and our rooms and our space. We put our babies on feeding schedules, no matter how thirsty they get, no matter how hungry, because we are tired, and we have things to get done, and there isn't enough of us to go around to do it all. We have baby gates and playpens and barriers to keep our babies from exploring and interfering. We are training the babies to catch up with the times. And it isn't working.

We're still depressed, and our babies pay the price.

This is what I did when my baby was born. I strapped him to my body, and I went out into the world. I went to restaurants and book stores and museums. I went to La Leche League meetings, made new friends, and started my own weekly playgroup out of my own house. Everywhere I go, I go online and find mothers like me and I meet with them. I meet with them every week, several times a week. I talk to them online. I bring them meals when their babies are born and they bring me meals when my babies are born. We swap clothes and cloth diapers and parenting advice. We have our own tribe.

When I lived near my mother, I handed her a baby when I needed a shower. My sister often had her hold the baby while she took a much needed nap. Once a month, we mothers get together at a restaurant for a drink and some cake and leave the babies with fathers and babysitters. We reach out to each other. We make our own connections. Some of us even take our babies to work. We get out because we refuse not to.


"Mothers do need baby breaks. This is why shared parenting by the father and other trusted caregivers is important. But with attachment parenting, instead of feeling tied down, mothers feel tied together with their babies. Attachment mothers we interviewed described their feelings: "I feel so connected with my baby." "I feel right when with her, not right when we're apart." "I feel fulfilled."
Remember, too, that attachment parenting, by mellowing a child's behavior, makes it easier to go places with your child. You don't have to feel tied down to your house or apartment and a lifestyle that includes only babies." Dr Sears, Source Link
If you are feeling bored, isolated, burned out, and regretful about being a parent, first of all, that doesn't make you a bad person. You are doing something extraordinary by trying to raise children in a world that grows more and more anti-children every day, and you are just one person doing work that used to be shared with the village. It's okay to look around you, say screw it, and take a day off to just leave everyone in their pajamas and have cereal for all three major meals of the day. If you are single or working, or have one of those partners who doesn't contribute much to the parenting and home management, it's even more important to just let go on some days. 
This is hard, under-appreciated work. Teaching our children how to navigate through our complex society is not the same as teaching our children to hunt and gather. We don't have a litter of furry babies ready to follow us, copy us, and move on before the year is out. Our job is the culmination of billions of years of evolution, or if you don't believe in that, masterful creation by deity. Either way, it's profound. There are going to be days when you wish you could stop doing it for a while, or at least sleep for a day or two before coming back into the fray.

You were not meant to parent alone. So if you are, find a tribe, an extended family of other parents, and create a community for yourself. Make your own village. 
"The report Changing Face of Motherhood examined 1006 mothers of children aged 16 years and younger, and found 36 per cent feel alone on most days.
 “Mums struggling with sleep and feeding issues are often afraid to reach out and ask for help. There’s a perception everyone else is doing okay, leaving mothers feeling isolated,” said parenting expert and author, Pinky McKay.
She believes we live in an era where there’s less community. “When visitors vanish, and Dad’s back at work, you’re just stuck on the couch at home with those hormones raging. There’s an expectation to love every minute, when in reality, it can be pretty messy business.” 
...She believes alloparenting, an age-old system where mothers are supported by family members and the wider community, is the answer. “It’s how we evolved so it is hardwired in our DNA. The need for support is natural because it is primeval,” Pinky explained. “Throw the baby in a sling or the pram, and take a walk down the street or to the local shops—people will talk to you.” - Buellens, Hayley. "Motherhood Captivity"
“The day Vicki brought her daughter home from the hospital she walked into the house and burst into tears. She was terrified by the thought of coping alone with this new baby. I, too, had my own lonely days with my infant son. My husband left for work, taking our only car, before I was even out of bed. The day stretched out endlessly in front of me--changing diapers, washing clothes, cleaning house--with at best the TV or radio as a substitute for adult company. During the cold Canadian winter, even getting outdoors was a challenge.

Vicki and I were spending hours on the phone with each other, but that didn't help. So we hit on this new plan--on one day her husband would drop her off at my house on his way to work. We'd spend the day together, doing housework and caring for our children, and then at the end of the day her husband would come back to our house, and both families would have dinner together. The next day, I'd get dropped off at her house…”  Pitman, Teresa. “Finding Your Tribe

"Three years ago, I had just moved from a village in western New York to this mid-sized university town. I knew almost no one. In our previous life, my husband and I had shared care of our son while each of us took turns working. In leaving New York state, I left my profession as a soil scientist to become the full-time mom of a 9 month old.

Fortunately, even before I began to seriously unpack, I found my way to the Athens Mothers Center . I didn't even know that I'd already missed registration for that quarter. Certainly, no one held up any obstacles to prevent my feeling welcome. Joining up with a group for new moms felt right because I certainly saw myself as new to motherhood. Luckily I returned home with a copy of the current member list. I would need that list when I broke my right foot just days later…” – Smith, Victoria. “A Nurturing Circle of Moms

“They would do everything together. Take the textiles or clothing to the water to wash together, prepare food together, clean together, socialize together.. and above all, they would mother together. Women with several children had several sets of eyes on their babies. They shepherded each others children, nursed each others children, comforted each others children, taught each others children. Mothers in a village were never alone. Mothering is not meant to be done in isolation.

I find myself wondering if this one of the reasons why being a mother is so hard. SO much responsibility on one person, paired with lack of sleep and pure exhaustion is a recipe for anxiety, depression, and resentment.

America doesn’t live in villages anymore. But that doesn’t mean that mothering needs to be done alone. We need to create our own mothering villages.” Karns, Lindsay. “It Takes a Village



Friday, December 14, 2012

What CAN You Do?


When our hearts break over such enormous tragedies, we start to feel helpless to change things and make the world a better place.

We can't fix everything. We really want to, but we can't.

What we can do is control our own space. Don't laugh, I know it feels like you can't do that, either. My finals week is over, and my house looks like an episode of hoarders. Still, I can control how people feel when they are residents and guests of my home. I have the power to make sure my own universe is one of peace, acceptance, companionship, and love. It feels like that is not enough, but it is.

This is where we feminist mothers come from. We are fierce defenders of our space and the people who enter that space. We see the ability to change the world within the walls of our own home. We reject that homemaking and committing to motherhood is a downgrade, putting life on hold, a waste of our educations and skills. We know it is much more than that. We have such power, such influence, shaping other human beings, making a haven for the people we love the most.

Our homes are where we reject the violence, greed, and madness of the world around us, and stand our ground. I cannot save all the children, but I can save mine. I cannot feed all who are hungry, but I can nourish my own. I cannot heal all the sick, visit all the lonely, lift up all who mourn or struggle, but I can be the healer and comforter of the children in my care. I can smother mine in kisses when I cannot kiss the whole world.

And I do.

The way we raise our children.

Thursday, November 29, 2012

Quick Anthropological View On Extended Nursing

Me, nursing my two year old, with my friend Dana in the back, nursing her four year old. We're waiting with our homeschool group for a tour of the King Tut exhibit in Seattle, Washington.


"Infancy, as we noted, is the period of nursing, and it typically lasts about four years in humans. When we consider how unusual it is for a mother to nurse her child for even a year in the United States or Canada, this figure may surprise us. But considering that four or five years of nursing is the norm for the great apes and for women in foraging societies, most anthropologists conclude that four years was the norm for most humans in the evolutionary past (Eaton et al.,1988; Dettwyler, 1995).

...Human milk, like that of other primates, is extremely low in fats and protein. Such a low-nutrient content is typical for species in which mothers are seldom or never separated from their infants and nurse in short, frequent bouts.


Breast milk also provides important antibodies that contribute to infant survival. Throughout the world, breast-fed infants have far greater survival rates than those who aren’t breast-fed or who are weaned too early. The only exception is in societies where scientifically developed milk substitutes are readily available and appropriately used, and even then, infants don’t get several important antibodies and other immune factors. The importance of adequate nutrients during this period of rapid brain growth can’t be overestimated. Thus, it’s not surprising that there are many cultural practices designed to ensure successful nursing."

- Essentials of Physical Anthropology, Chapter 13: The Anthropological Perspective on the Human Life Course, page 348

Tuesday, November 27, 2012

Dear Friends and Family

As Congress tries to pass cuts to Social Security and Medicare, please recall that this is not a free entitlement for people like me. I paid into both for ten years. People who aren't disabled but receive their benefits at retirement pay into these benefits every year that they work. It's not welfare for lazy people. It's a fund for working people, and it was in great condition before congress started borrowing from it. Now they want us to pay for their mistake. 

These are the disabled, the widowed, and the elderly. 

PLEASE write to your congressional representative in protest of cuts and any reforms that include a reduction in benefits. The medical care I receive through Medicare is critical for me.   

- Alisa


Efforts to Curb Social Spending Face Resistance

Sen. Dick Durbin: Medicare, Medicaid Fair Game in Talks to Avoid Fiscal Cliff"



"Social Security is self-financed, cannot borrow, spends less than one percent on its administrative costs, has a $2.6 trillion surplus which will continue to grow for a number of years, and is off-budget. It does not contribute to the federal deficit or the debt. The Social Security surplus is invested in US Treasuries which enables the federal government to borrow less from other sources. The government borrows these Social Security funds to pay for other government spending -- but is obligated to pay interest on these borrowings -- and pay back the borrowed funds in full when they are needed by Social Security for benefit payments."


" In 1983, Congress and the Reagan administration adjusted Social Security taxes and benefits to put the program on an even keel that began to build up a huge surplus for investment. But Congress decided to “borrow” the surplus instead of investing. They’ve been using it to help pay for things that have nothing to do with Social Security, things the political establishment and tax-averse Americans wanted but didn’t want to pay for: invasions, education, highway repairs and so on. And, without giving any thought to paying the surplus money back, the federal government has been trading it for special Treasury bonds that politicians used to assure us were safe in a lockbox.

Just IOUs. In a lockbox.
They are, however, IOUs that are supposed to be backed by the full faith and credit of the United States." - Who 'borrowed' the Social Security taxes we paid?
"There are two ways to cut Medicare and Medicaid. The right wingers want to cut benefits. Consumers want to cut vendor fraud, the overcharging and the immense over-diagnosis, over-treatment and erroneous or unnecessary procedures and prescriptions documented so often by, among others, the Dartmouth Institute for Health Policy and Clinical Practice, Johns Hopkins University School of Medicine and the Harvard School of Public Health.

Don’t think this is small stuff. The waste and fraud amount to hundreds of billions of dollars a year! Americans pay the highest prices for drugs in the world even though most of them were developed in the U.S. significantly based on government research, development and with tax credit subsidies for Big Pharma. Even Mr. Obama’s 2013 budget recognizes savings from excessive drug industry pricing.

The nation’s leading expert, Harvard’s Malcolm Sparrow, has estimated that computerized billing fraud and abuse is anywhere from 10 to 25 percent of the nation’s health bill. This adds up to $270 billion to $650 billion a year. A big slice of that fraud is taken out of Medicare and Medicaid."  - RALPH NADER ON MEDICARE: Preserve Benefits: Cut Gouging and Inequities